Yoga Essentials Book Bundle – 3 for $45
Deepen your yoga journey with this essential book bundle featuring three transformative reads.
Perfect for yogis of all levels—practise with wisdom, move with awareness, and live with purpose.
Yogi Book Bundle
Original price was: $85.00.$45.00Current price is: $45.00. inc. GST
Description
The following 3 Books for $45
Light on Yoga – B.K.S. Iyengar
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind-by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Illustrations throughout.
The Key Muscles of Yoga – Scientific Keys, Volume 1
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
Light on Life – B.K.S. Iyengar
Light on Life by B.K.S. Iyengar is a profound exploration of the yogic path, offering wisdom drawn from a lifetime of practice. At 89, Iyengar shares his deep reflections on the journey inward, guiding readers through the layers of existence—from the physical body to the divine self. Through personal insights and practical wisdom, he illuminates how yoga is not just a practice but a way of being, leading to freedom and inner transformation. A must-read for yogis and seekers alike, this book serves as both a guide to yoga and a meditation on the art of living.
Additional information
| Weight | 2381 g |
|---|---|
| Dimensions | 20 × 28 × 5.5 cm |
