Pacific Punch Smoothie
Just look at the photo and the ingredients: do we need to say how delicious and simple this is?? Ingredients 330ml coconut water 1/2 cup coconut flesh ( or shredded coconut) 1 frozen [...]
Our Yogis – Introducing Joni
How did your yoga journey start? I think I’ve always been a yogini at heart, if not in body. I started reading about yoga philosophy, meditation and asana in high school long before I set foot on [...]
Raw fruit tart
Simple, scrumptious and sugar-free! These delightful tarts are simply scrumptious! Not only are they super easy to make, but they are also a great way to use seasonal fruit. Eating raw foods [...]
Our Yogis – Introducing Tara
1. How did your yoga journey start? My yoga journey started in 1993 when I was 17 years old, although I only realised this last year. I remember being at a house party and a [...]
The pathless path: the meaning of yoga
Yoga has been around for literally thousands of years. Can something so old still be relevant in 2014? Dana Burrows put this question to Byron Yoga Centre’s philosophy teacher, Swami Pujan. Like so many who [...]
Find your spirit in Bali this March
Feeling the need to recharge your spirit? Or how about simply connecting with like-minded yogis on a tropical island? The BaliSpirit Festival is on again in March 2016 - a spiritually charged event that inspires [...]
Cooling postures: Viparita Karani
Struggling with your yoga practice during the summer heatwave? Cool down with the ever-popular Legs Up The Wall pose: Viparita Karani. So much more than a restorative posture, Viparita Karani (also known as the ‘fountain [...]
Our Yogis – Introducing Chloe
Yoga has had a profound and lasting impact on all of us at Byron Yoga Centre. Here, we share the yoga stories from our team members... Meet regular Byron Yoga Centre teacher (and divine cuisine [...]
Our Yogis – Introducing Bettina
Yoga has had a profound and lasting impact on all of us at Byron Yoga Centre. Here, we share the yoga stories from our team members... Meet regular Byron Yoga Centre teacher, Bettina. How [...]
Prenatal Yoga: Promoting a healthy and joyful nine months
Prenatal Yoga has become a sought-after, niche area. Trained prenatal yoga teachers find that their classes are overflowing with eager expectant mothers looking to enhance their pregnancy with yoga. In this article, Ana Davis explores [...]