Riding the Wave of Women’s Yoga
By Ana Davis Did you know there’s a new wave in yoga? It’s Women’s Yoga. It’s all about embodying a more feminine approach to this ancient practice. It’s a niche-yoga that’s fast catching on. That’s [...]
Restoring Balance: Restorative Yoga and Yin Yoga – what’s the difference?
These days, Restorative Yoga and Yin Yoga are bandied about as synonymous. Senior Bliss Baby Yoga teacher trainer, Jennifer Allen teaches both styles and helps clear up the confusion – they are in many ways [...]
Moving with the Womb: Feminine Yoga for Women’s Ages and Stages
“When we're in our flow, all we have to do is walk across a room to be mesmerizing. We feel confident in ourselves because we’re connected to the earth and in harmony with her rhythms, cycles, [...]
On Fertile Ground: Yoga for Fertility
This month Bliss Baby Yoga Director and Founder Ana Davis discusses the role of yoga and meditation practices in supporting and enhancing fertility for women who are preparing or trying to conceive. She spoke with [...]
Lonely Planet’s ’10 reasons you’ll love Byron Bay’
We know why we love Byron Bay, and we are so pleased to share the Yoga Bliss through Lonely Planet's 10 reasons you’ll love Byron Bay. To check out the the list click here
Byron Yoga Retreat Centre named in Top 10 for a Weekend Break
We are proud to have been included in the Top 10 Relaxing Weekend Getaways in Australia by Bupa Australia! To check out the list click here
Looking for a yoga retreat?
Looking for a yoga retreat? Rather than trawling through the endless lists of international offerings, perhaps what you are looking for is closer than you think. Byron Yoga Centre offers an affordable and genuine yoga [...]
Health Retreats in NSW – How to prepare for a retreat
Looking to take time out but aren’t sure what to do or where to begin? Perhaps it’s time for a health retreat. Byron Yoga Centre is the ideal destination for a yoga health retreat in [...]
Wellness Retreats – Who are they for?
Wellness retreats, once taken only by wandering hippies or cashed up celebs, now seem to be for everyone from your boss to your Great Aunt Susan! A wide variety of people are looking to take [...]