1 Day Yoga Retreat Byron Bay

Embark on a transformative journey with our half or full day yoga retreats, carefully curated to guide you towards balance, wellness, and a profound connection with your inner self. Immerse yourself in the gentle embrace of our experienced instructors, as you explore the ancient wisdom of yoga against the backdrop of one of the world’s most idyllic settings. Welcome to a day of mindful bliss and renewal in the heart of paradise.

FULL Day Yoga Retreat

HALF Day Yoga Retreat

Day Yoga Retreat Overview

Experience a taste of the ethos of Byron Bay. An introduction to your yoga journey, or growth in your yoga practice, a renewed sense of wellness in body, mind, and spirit, plus the inspiration to maintain a more holistically healthy lifestyle.

Set on Bunjalung country surrounded by Australian bushlands, our Byron Yoga Retreat Centre is a tranquil eco haven. Enjoy the yoga, solar heated mineral salt swimming pool rich in magnesium and organic gardens that provide much of the vegetarian menu. Byron Yoga Retreat Centre is a wonderful place to relax in a quiet meditative environment.

A FULL DAY or HALF DAY yoga retreat at Byron Yoga Centre offers a perfect opportunity to recharge, rejuvenate, and nourish your mind, body, and spirit. First and foremost, it provides a much-needed break from the hustle and bustle of daily life, allowing you to disconnect from your routine and the stressors of modern living.

The serene and picturesque location of Byron Bay offers a tranquil setting that enhances the retreat experience. Additionally, the retreat provides expert guidance from experienced yoga instructors, ensuring that you can deepen your yoga practice and gain valuable insights into mindfulness and meditation.

Furthermore, it’s an excellent way to connect with like-minded individuals who share your passion for yoga and well-being. Finally, the retreat offers a holistic approach to wellness, encompassing not only physical postures but also nutrition and self-care practices, making it a well-rounded experience for nurturing your overall health and inner peace.

Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy.

We boast 3 acres of beautiful organic gardens, which supplies most of the food for our vegetarian menu. Our meals are meticulously crafted to be nutritionally balanced, cleansing, and nourishing.

Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients. This ensures not only the exceptional taste of our meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.

You can find out more about our vegtarian menu here. 

For over three decades, Byron Yoga Centre, led by John Ogilvie, has been on a dedicated journey to weave sustainability into the very fabric of our ethos. We recognise the profound interconnectedness between our well-being, the health of our planet, and the vitality of our shared communities. Our commitment to sustainability isn’t just a choice; it’s a way of life. This includes solar power, rainwater harvesting, eco-friendly toilets, recycling intiatives, composting, and community outreach. You can read more out our sustainability efforts here.