Self-Love Yoga Retreat Byron Bay

This Valentine’s Day weekend, give yourself (and your loved one) the gift of deep relaxation, mindfulness, and renewal. Whether you’re coming solo or with a partner, our Self-Love Yoga Retreat is designed to nourish the body, mind, and soul. ❤

Step away from the stresses of everyday life and immerse yourself in a sanctuary of peace and rejuvenation. Experience the soothing warmth of our Cedar & Salt wood-fired sauna, melting away tension as you prepare for a weekend of self-care. Our Self-Love yoga retreat is crafted to help you rediscover inner harmony, build a deeper connection with yourself or a loved one, and embrace the beauty of mindful living.

This very special retreat will run from February 14 – 16, 2025. Depending on your availability and budget, you can join for the full three days. For those already in Byron Bay, we also have full or half-day retreat options available on Saturday February 15.

Retreat Highlights

Self-Love Yoga Practices
Experience gentle yoga sessions inspired by yoga philosophy, focusing on cultivating gratitude, inner contentment, and a deeper connection with yourself.

Rejuvenating Sauna Sessions
Indulge in rejuvenating sessions in the Finnish wood-fired Cedar & Salt sauna, in its new location overlooking our beautiful bushlands at Byron Yoga Centre. Promoting relaxation, detoxification, and a profound sense of well-being.

Pranayama Workshop
Learn breathing techniques that promote self-love and compassion, offering powerful tools to calm the mind and energise the body.

Meditation Sessions
Immerse yourself in loving-kindness and compassion meditations to nurture your heart and mind, creating space for personal growth and self-acceptance.

Mindful Journaling Guidelines
Receive guidance to support self-directed journaling, encouraging gratitude and self-love.

Evening Fire Circle
Unwind and connect with fellow retreat participants at a heartwarming evening fire circle. Reflect on your day, share stories, or simply enjoy the comforting glow of the fire.

For Singles & Couples

If you’re coming solo, this is the perfect space to reconnect with yourself in a supportive and welcoming environment.

If you’re attending as a couple, enjoy shared wellness experiences that deepen your bond while also honouring individual self-care.

This Self-Love Retreat will be your opportunity to try Cedar & Salt’s Sauna at Byron Yoga Centre

Cedar and Salt is redefining the sauna experience with its authentic Finnish wood-fired saunas, designed to connect you to nature and the timeless traditions of heat therapy. Unlike conventional electric or infrared saunas, Cedar and Salt’s wood-fired design creates a natural, grounding atmosphere with the gentle crackle of burning wood and perfectly balanced, deep heat. The aromatic cedar wood enhances the experience, releasing a soothing fragrance as the sauna warms, promoting relaxation and healing.

This sauna isn’t just about detoxification—it’s about reconnecting with yourself, finding moments of stillness, and immersing in a ritual that has been cherished for centuries. Cedar and Salt delivers more than a sauna session; it’s a transformative journey for the mind, body, and soul.

What’s included in each Yoga Retreat

Facilitators

Ross Adams and Aurora Knight bring with them a wealth of knowledge, experience and nurturing energy.

Ross Adams

Aurora Knight

While our team is here to guide your yoga journey and foster a sense of community, we are not qualified to provide professional mental health advice or treatment. If you are experiencing emotional distress, facing personal challenges, or require deeper support, we strongly encourage you to seek help from a licensed counsellor, psychologist, or other qualified mental health professional.

Your well-being is our priority, and we want to ensure you receive the care and guidance you need.

At Byron Yoga Centre, we believe that where you stay is an integral part of your wellness journey. Our accommodation options are simple and comfortable and cater to various preferences and budgets.

Whether you choose a twin room with a shared bathroom, or a private ensuite room with a verandah, you’ll find a harmonious space to recharge and rejuvenate after a day of yoga practice and self-discovery. You can find all of our Yoga Retreat accommodation options and inclusions here. 

We boast 3 acres of beautiful organic gardens, which supplies most of the food for our vegetarian menu. Our meals are meticulously crafted to be nutritionally balanced, cleansing, and nourishing.

Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients. This ensures not only the exceptional taste of our meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.

You can find out more about our vegtarian menu here. 

Our Yoga Retreat guests love spending time at the beach, walking the iconic lighthouse trail, whale or dolphin watching, hanging out in cafes and browsing the unique shops in this funky town known for its alternative and laid back atmosphere. Byron Yoga Centre is conveniently located within walking distance from town. We’ve put together a list of a few of our favourite activities to do in and around  Byron Bay during your stay.

Read more here.