I have been fortunate to have experienced several retreats at Byron Yoga & always leave wanting to return & with a renewed focus on life.
It is such a wonderful space to reconnect with yourself, pause, rest, reset, reenergise & reflect on what you want to invite more of into your life.
There is great balance of variety in the yoga from more dynamic to restorative options with very gifted & passionate teachers. The pranayama & mediations are particularly useful tools to use at home.
The setting is so tranquil, peaceful & healing with nourishing & yummy food coming straight from the gardens. You can feel the life of the food revitalising you with every meal.
You are surrounded by nature of the beach & national parks. You can really customise your own retreat, take a bike ride & explore Byron, relax by the pool chatting with like minded people or immerse yourself in the yoga & informative workshops. Then there’s the massage treatments!! Wow- they really help you to completely reset & find balance.
But it is really the people of the Byron retreat community that make it so special. The energy created by the nurturing, fun & passionate people who have just the right balance to respect your space for rest & help you grow & restore over the week.
It is the best gift you will give yourself! You leave somehow both stronger & softer, more connected to yourself & the world around you.
Thank you Byron Yoga Centre for creating a truly amazing retreat space-forever grateful!! – Jo Hyde
