Delicious Hummingbird Cake
Dry Ingredients: 1½ Cups Brown Rice Flour ¼ Cup Tapioca Flour 1 Cup Coconut Sugar 1 tsp Baking Soda 1 tsp Baking Powder ½ tsp Salt 1 tsp cinnamon ½ tsp nutmeg Wet Ingredients: 1 [...]
Restorative Savasana
In this short video below we offer you the ultimate Restorative savasana and teach you how to prop a blanket cradle for the head. If you would like to explore Restorative Yoga in greater depth [...]
Bakasana – Crane (Crow) Pose
Bakasana is an arm balance so requires strength and poise. In Crane you have arms straight and in Crow they are slightly bent. Both variations are as much about stability, courage and successfully playing with [...]
Fig Choc Chip Cookies – Vegan & Gluten Free!
Ingredients: 1 Cup Diced Figs 1/2 Cup Vegan Choc Chips 1/2 Cup Coconut Sugar 1 Cup Tahini 1/2 tsp Vanilla 1/2 Cup Plant Milk 1 Cup Almond Meal 1 Cup Buckwheat Flour 1/2 tsp Baking [...]