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Ray Long describes the practice and benefits of hatha yoga. -
Features a foreword by Yehudi Menuhin -
Insight Yoga: a series of sequences that teaches both the dynamic flow poses (yang) and the more passive resting poses (yin) is its foundation. -
Burst Into Bloom: an overview of Yoga, and Ayurveda, and the interconnection between these disciplines and a woman's cycles. -
Translation and commentary by Ranchor Prime , Illustrated by Charles Newington -
Out of stock
Features an introduction by Yehudi Menuhin -
Sale!
Yoga Essentials Book Bundle – 3 for $45
Deepen your yoga journey with this essential book bundle featuring three transformative reads.
Perfect for yogis of all levels—practise with wisdom, move with awareness, and live with purpose.
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Take a piece of Byron Yoga Centre home with you. This Stainless Steel water bottle is beautifully designed by Byron Bay local artist Binx Designs. A carbon copy of our beautiful Shiva mural which stands tall at Byron Yoga Centre, symbolising calm and change.
