Sanskrit Pronunciation Level 1 | Sanskrit Pronunciation Level 2

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Level 2

2.1 Cows head Posture – Gomukhasana

 

2.2 Plank Pose – Kumbhakasana

 

2.3 Four limbed staff posture – Chaturanga Dandasana

 

2.4 Upward Facing Dog – Urdhva Mukha Svanasana

 

2.5 Dynamic Salute to the Sun – Surya Namaskar A

 

2.6 Extended side angle pose – Utthita Parsvakonasana

 

2.7 Intense Side Stretch Pose – Parsvottanasana

 

2.9 Half Moon Pose – Utthita Ardha Chandrasana

 

2.10 Revolved Half Moon Pose Parivrtta Ardha Chandrasana

 

2.11 Warrior III Pose Virabhadrasana III

 

2.12 Chair Pose Utkatasana

 

2.16 Head to knee posture Janu Sirsasana

 

2.17 A posture dedicated to the Sage Marichi Marichyasana 1

 

2.19 Complete Boat Posture Paripurna Narvasana and variations

 

2.20 The bow posture Dhanurasana

 

2.21 Down Face Tree Posture Adho Mukha Vrksasana

 

2.22 Supported Head Posture Salamba Sirsasana and Variations

 

2.25 Three part Intense Back of Whole Body Stretch Trianga Mukhaikapada Paschimottanasana